Sól is a certified transpersonal psychotherapist, psychedelic facilitator, and ceremonial space holder with over a decade of experience in alternative and holistic healing. After a 15-year career in the financial sector, she made a profound life shift toward consciousness work, dedicating her life to trauma-informed healing, expanded states, and embodied transformation.
Sól works with a wide range of modalities, including yoga, meditation, sound and energy work, and trauma-informed psychedelic facilitation. Her path has been shaped by long-term mentorship within indigenous and shamanic traditions, extensive personal practice, and rigorous professional training, including certification as a transpersonal psychotherapist from AWE and trauma-informed psychedelic facilitator from FIVE Education.
Alongside her therapeutic and ceremonial work, Sól holds and facilitates transformative retreats in Iceland and Mexico, creating immersive spaces for personal exploration, expanded states of consciousness, integration, and embodied transformation.
Sól is also the co-founder of HUGVÍKKANDI, a psychedelic association in Iceland dedicated to fostering education, awareness, dialogue, and responsible engagement with psychedelic experiences and consciousness work.
Grounded, intuitive, and deeply embodied, Sól is known for her capacity to hold complex ceremonial spaces with clarity, compassion, and integrity — supporting participants in reconnecting with their inner wisdom, resilience, and wholeness.
